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WEEKLY FOOD SHOP ON A BULK - GROCERY HAUL & TIPS

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Dude

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■ Online Personal Training: https://wwwjoedelaneyfitnesscom
■ Bulk Powders Products: http://tiddly/a69fc315
■ Instagram: @shredbundy / @Joe_delaneyy

Shout to Ellis for helping me film some bits in Costco: wwwellisdagnallcom

Timestamps:

01:14 - Aldi Food Shop
04:08 - Costco Food Shop
04:58 - Asda Food Shop
08:27 - Main Protein Sources
11:34 - Main Carb Sources
12:35 - Why oats are healthy as fuck
15:53 - Main Fat Sources
16:10 - Why avocados are healthy as fuck
17:28 - Main micronutrient sources
18:34 - Why beetroot is healthy as fuck